Sauna Social

Train Hard. Recover Smarter. Here’s the Secret.

Train Hard. Recover Smarter. Here’s the Secret.

“It’s not the hours you put in at the gym. It’s what you do between them that makes you a champion.” Athletes everywhere are waking up to a game-changing reality:...

Train Hard. Recover Smarter. Here’s the Secret.

“It’s not the hours you put in at the gym. It’s what you do between them that makes you a champion.” Athletes everywhere are waking up to a game-changing reality:...

Why Everyone in Kelowna Is Talking About Custom Saunas

Why Everyone in Kelowna Is Talking About Custom...

There’s a new kind of energy rising across Kelowna — and no, it’s not just the Okanagan sun...

Why Everyone in Kelowna Is Talking About Custom...

There’s a new kind of energy rising across Kelowna — and no, it’s not just the Okanagan sun...

The Real Cost of Owning a Sauna in British Columbia (And Why It’s Worth Every Penny)

The Real Cost of Owning a Sauna in British Colu...

Let’s talk about the numbers. If you’re living in British Columbia and dreaming about stepping into your own private sauna after a long day—you're probably wondering what it really costs...

The Real Cost of Owning a Sauna in British Colu...

Let’s talk about the numbers. If you’re living in British Columbia and dreaming about stepping into your own private sauna after a long day—you're probably wondering what it really costs...

Why the Healthiest (and Wealthiest) People in the World Use a Sauna Every Day

Why the Healthiest (and Wealthiest) People in t...

— And Why You Might Want to Join Them "The worst thing I can be is the same as everybody else. I hate that." — Arnold Schwarzenegger At 76, Arnold...

Why the Healthiest (and Wealthiest) People in t...

— And Why You Might Want to Join Them "The worst thing I can be is the same as everybody else. I hate that." — Arnold Schwarzenegger At 76, Arnold...

How a Sauna Became the Most Important Room in My Home

How a Sauna Became the Most Important Room in M...

I didn’t build a sauna because I had extra money or space. I built one because about eight years ago I was falling apart and needed a reset. It started...

How a Sauna Became the Most Important Room in M...

I didn’t build a sauna because I had extra money or space. I built one because about eight years ago I was falling apart and needed a reset. It started...

Spring Is Here—And So Is Outdoor Sauna Season

Spring Is Here—And So Is Outdoor Sauna Season

“Regular sauna use is linked to longer life, better heart health, and a calmer mind.” That’s straight from a 20-year Finnish study. Saunas aren’t a trend—they’re a timeless tool for...

Spring Is Here—And So Is Outdoor Sauna Season

“Regular sauna use is linked to longer life, better heart health, and a calmer mind.” That’s straight from a 20-year Finnish study. Saunas aren’t a trend—they’re a timeless tool for...