"Almost everything will work again if you unplug it for a few minutes — including you."
– Anne Lamott

There’s a new kind of energy rising across Kelowna — and no, it’s not just the Okanagan sun.

Custom saunas are becoming one of the most sought-after upgrades for homes, health retreats, and luxury properties alike. Lately, it feels like every conversation about home improvements circles back to one thing: building the perfect sauna.

And honestly? It makes perfect sense.

Wellness Isn't a Trend Anymore — It's a Lifestyle

Over the past five years, interest in sauna culture across British Columbia has surged. More people are prioritizing recovery, mental health, and long-term wellness — and saunas offer a powerful way to do all three.

One famous Finnish study even found that people who used saunas regularly cut their risk of fatal heart disease by nearly half. Half!

It's not surprising that homeowners around Kelowna are starting to view a custom sauna not as a luxury — but as a smart, lasting investment in their health and happiness.

Why Custom Saunas Are Leading the Way

You could buy a basic, prefab sauna online. Sure.

But it’s a little like buying a suit that’s "one-size-fits-most" — it technically works, but it doesn't fit the way it should.

A truly great sauna experience starts with design.
A local sauna builder will shape the layout, materials, and finishing touches around your lifestyle and space. Whether you're envisioning a cozy indoor retreat off your master bath or a rugged outdoor sauna overlooking the mountains, a custom build gives you control over the experience.

Details matter. Proper ventilation. Premium wood that can handle Kelowna's seasonal changes. Layouts that create the best steam (löyly). These are the things that turn a good sauna into an unforgettable one.

Outdoor Saunas Are Stealing the Spotlight

One trend we’re seeing more of lately? Outdoor saunas.

With Kelowna’s gorgeous scenery, it’s easy to understand why. There’s nothing quite like stepping out from the heat into crisp, cool air under the stars. Outdoor saunas add a whole new dimension to daily living — and they're surprisingly easy to install without major renovations.

Plus, they’re an attractive feature for boosting property value. Buyers aren’t just looking for a hot tub anymore; they're dreaming about a full wellness experience right at home.

Choosing the Right Sauna Builder

The right builder can make or break your sauna project.

If you’re thinking about adding a sauna to your home or property, here are a few things to look for:

• Materials Matter: Look for builders who work with sauna-specific woods like Clear Cedar or Thermowood — materials that are designed to withstand the heat and moisture.

• Smart Design: Proper ventilation and room layout are critical for performance. Good builders know this instinctively.

• Craftsmanship: A well-built sauna doesn’t just function well — it feels right the moment you step inside. Ask to see examples of past projects and pay attention to the little details.

Working with a local sauna builder who truly understands Kelowna’s unique climate can save you from major headaches later on.

Final Thoughts

The sauna movement in Kelowna is just getting started.

More and more people are seeing that a custom-built sauna isn’t just about creating a space to sweat. It’s about designing a daily ritual that supports better living — physically, mentally, and emotionally.

When you invest in a sauna designed just for you, you're not just upgrading your home.
You're creating a place to disconnect, recharge, and reconnect with what matters most.